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	<title>Seattle Rueda &#187; Instruction</title>
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	<link>http://seattlerueda.com</link>
	<description>A Space for Cuban Music, Dance and More</description>
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		<title>Suelta Summary January 29 2012</title>
		<link>http://seattlerueda.com/2012/02/suelta-summary-january-29-2012</link>
		<comments>http://seattlerueda.com/2012/02/suelta-summary-january-29-2012#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:00:27 +0000</pubDate>
		<dc:creator>Ofer</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[suelta]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5735</guid>
		<description><![CDATA[Next sessions are Feb 12 and Mar 11. 1) Music: Salsa, Timba Y Amor, Issac Delgado, SuperCubano (latest Delgado Album) Warm up and going through our developing repetoire.  The song is  about a  couple from Puerto Rico and Cuba &#8211; He loves Salsa and she Timba. 2) Music: La Gorda, Wil Campa, Todo es Posible [...]]]></description>
			<content:encoded><![CDATA[<p>Next sessions are Feb 12 and Mar 11.</p>
<p>1) Music:<strong> <a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">Salsa, Timba Y Amor</a></strong><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">, Issac Delgado, </a><em><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">SuperCubano</a> </em>(latest Delgado Album)<strong></strong></p>
<p>Warm up and going through our developing repetoire.  The song is  about a  couple from Puerto Rico and Cuba &#8211; He loves Salsa and she Timba.</p>
<p>2) Music: <a href="http://www.wilcampa.bigcartel.com/product/todo-es-posible-wil-campa-2010"><strong>La Gorda</strong>, Wil Campa, <em>Todo es Posible</em></a></p>
<p>Taps &amp; crossovers.</p>
<p>3) Music: <a href="http://www.amazon.com/gp/product/B006L1QBTQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B006L1QBTQ"><strong>Que Tiene ese Guajiro</strong>, Los Van Van, <em>La Maquinaria</em></a>  (Latest Los Van Van)</p>
<p><strong>Salsa Time to Son Time :</strong></p>
<p>L1R2L3   P4   R5L6R7<strong>L8</strong>   P1   R2L3R4   P5   L6R7L8</p>
<p>Explanation :  L1R2L3   P4   -  Left step on 1 , Right on 2 and so on. P = Pause.  In Salsa we often tap on the pause. If you are dancing Son you typically won&#8217;t tap on the pause, if you are just dancing to Son time, you can do as you please.</p>
<p>So when switching to Son we step an extra step on 8 onto our left (just like in Ponche). In Son time  our anchors are beats 4 and 8 that correspond to a pluck on the Bass.</p>
<p><strong>Son Time to Salsa Time :</strong></p>
<p>R2L3R4   P5   L6R7<strong>TL8</strong>   L1LR2L3   P4   R5L6R7</p>
<p>When heading back to Salsa, we tap on 8 with our left and then immediately step back with same foot &#8220;1&#8243;.</p>
<p>4) Music: <a href="http://www.amazon.com/gp/product/B001DXDC9Y/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001DXDC9Y"><strong>El Veterano</strong>, Maikel Blanco &amp; Suprema Ley, <em>Mi Olvidé Quien Era</em></a></p>
<p>Uno Y Cinco to match the hits in the song.   Practiced Salsa/son switching to a faster tempo.</p>
<p>5) Music: <a href="http://www.amazon.com/gp/product/B0027404MG/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0027404MG"><strong>Fuga (Cha-cha-chá), </strong>Tiempo Libre, <em>Bach in Havana</em></a></p>
<p>Cha-cha-cha &#8211; vuelta, izquierda, enchufla.   Song is based on Bach&#8217;s Sonata In D Minor &#8211; how cool is that ??</p>
<p>6) Music: <a href="http://www.amazon.com/gp/product/B00004NKES/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B00004NKES"><strong>El Año Que Viene, </strong> Issac Delgado, <em>Los Grandes Exitos De Isaac Delgado</em></a></p>
<p>We studied a move taught by Duane Wren. Practiced it to our standard slow practice song.</p>
<p>Let call it &#8220;El Duane&#8221;.  See our own Maritza demonstrating it:</p>
<p><iframe src="http://www.youtube.com/embed/1jYjIpQLzcU" frameborder="0" width="420" height="315"></iframe></p>
<p>Let me know if you have any questions.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>AfroCuban Folkloric Dance classes by Mark Lilly</title>
		<link>http://seattlerueda.com/2012/01/afrocuban-folkloric-dance-classes-by-mark-lilly</link>
		<comments>http://seattlerueda.com/2012/01/afrocuban-folkloric-dance-classes-by-mark-lilly#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:10:31 +0000</pubDate>
		<dc:creator>Astrae</dc:creator>
				<category><![CDATA[Instruction]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5552</guid>
		<description><![CDATA[Join Seattle based dancer and musician Mark Lilly for a 4 class series focusing on the songs and dances of the Orishas, taught with live bata drums. Saturdays 12-1 p.m. January 21 through February 11 Union Cultural Center (International District) 803 King Street $40 for the series or $15 per class drop in About Mark: [...]]]></description>
			<content:encoded><![CDATA[<p>Join Seattle based dancer and musician Mark Lilly for a 4 class series focusing on the songs and dances of the Orishas, taught with live bata drums.<br />
Saturdays 12-1 p.m. January 21 through February 11<br />
Union Cultural Center (International District)<br />
803 King Street<br />
$40 for the series or $15 per class drop in</p>
<p>About Mark:<br />
-I use my art form to cultivate awareness of traditional arts already in the community (especially African and Latino).<br />
- I bring clarity to the historical connections between American culture and the African diaspora.<br />
-My purpose as a teaching artist is to transcend artistic expression and truly connect with students in the moment&#8230;art is a jumping off point for deeper human connection.<br />
-I use my art for healing.</p>
]]></content:encoded>
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		<item>
		<title>Suelta Summary January 1 2012</title>
		<link>http://seattlerueda.com/2012/01/suelta-summary-january-1-2012</link>
		<comments>http://seattlerueda.com/2012/01/suelta-summary-january-1-2012#comments</comments>
		<pubDate>Thu, 05 Jan 2012 02:08:48 +0000</pubDate>
		<dc:creator>Ofer</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[suelta]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5533</guid>
		<description><![CDATA[We reviewed moves we had worked on in previous sessions.  Next sessions are Jan 29, Feb 12 and Mar 11. 1) Music: Se La Llevó,  Son 14, La Máquina Musical base, al lado, enchufla, mambo.  We also worked some on exercises moving the rib cage and shoulders: the side that the foot steps expands (shoulder [...]]]></description>
			<content:encoded><![CDATA[<p>We reviewed moves we had worked on in previous sessions.  Next sessions are Jan 29, Feb 12 and Mar 11.</p>
<p>1) Music: <a href="http://www.amazon.com/gp/product/B000QMIIGK/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000QMIIGK"><strong>Se La Llevó</strong>,  Son 14, <em>La Máquina Musical</em></a></p>
<p>base, al lado, enchufla, mambo.  We also worked some on exercises moving the rib cage and shoulders: the side that the foot steps expands (shoulder up) and the opposite side contracts (hip out and shoulder tries to meet it).</p>
<p>2) Music:<a href="http://www.amazon.com/gp/product/B003DDY5TI/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003DDY5TI"> <strong>El Temba</strong>,  David Calzado Y La Charanga Habanera, <em>Pa&#8217; Que Se Entere La Habana</em></a></p>
<p>Vuelta, izquierda, base viaje, camina, echevarria</p>
<p>3) Music: <a href="http://www.amazon.com/gp/product/B005D3S290/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B005D3S290"><strong>Lo Toma o lo Deja</strong>,  Manolito Simonet y Su Trabuco, <em>Trabuco una vez más</em></a></p>
<p>Linea moves : 1+1 , 2+2 , 2+1 , &#8220;L&#8221; , &#8220;L&#8221; al reves.</p>
<p>4) Music:<a href="http://www.amazon.com/gp/product/B001DXLXOU/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001DXLXOU"> <strong>Pa&#8217; que usted lo cante</strong>,  Michel Maza, <em>Como gato de angora</em></a></p>
<p>Cha-cha-cha &#8211; vuelta, izquierda, enchufla</p>
<p>5) Music: <a href="http://www.amazon.com/gp/product/B000ZNOBZM/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B000ZNOBZM"><strong>Yo Vengo Suave Y Sabroso</strong>,  Ciso Guanche Y Sus Soneros, <em>Levantando Presion</em></a></p>
<p>Misc Tapping and Kicking and some review of the Walter P. components</p>
<p>6) Music: <a href="http://www.amazon.com/gp/product/B000SFBJUM/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000SFBJUM"><strong>Mi Chocolate, </strong> Los Van Van, <em>Llego Van Van</em></a></p>
<p>More Tapping</p>
<p>7) Music:<strong> <a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">Perdona</a></strong><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">, Issac Delgado, </a><em><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">SuperCubano</a>  </em>(latest Delgado Album)<strong></strong><br />
<em></em></p>
<p>Revisit All</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Rueda info</title>
		<link>http://seattlerueda.com/2011/12/rueda-info</link>
		<comments>http://seattlerueda.com/2011/12/rueda-info#comments</comments>
		<pubDate>Wed, 07 Dec 2011 02:58:28 +0000</pubDate>
		<dc:creator>jennywwwsco</dc:creator>
				<category><![CDATA[Instruction]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5425</guid>
		<description><![CDATA[hello all!  My boyfriend and I are visiting for the weekend from the 9 through the 12. We usually dance rueda de casino in Los Angeles and we wanted to take a good rueda class up here this weekend! Does anyone know of any good clubs or classes?]]></description>
			<content:encoded><![CDATA[<p>hello all!  My boyfriend and I are visiting for the weekend from the 9 through the 12. We usually dance rueda de casino in Los Angeles and we wanted to take a good rueda class up here this weekend! Does anyone know of any good clubs or classes?</p>
]]></content:encoded>
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		<title>Cuban instructor in Bellingham TONIGHT!</title>
		<link>http://seattlerueda.com/2011/11/cuban-instructor-in-bellingham-tonight</link>
		<comments>http://seattlerueda.com/2011/11/cuban-instructor-in-bellingham-tonight#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:42:45 +0000</pubDate>
		<dc:creator>HeatherH</dc:creator>
				<category><![CDATA[Instruction]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5376</guid>
		<description><![CDATA[Hey Seattle, this is last-minute, but thought some of you might be interested&#8230; TONIGHT! LAST MINUTE SURPRISE!!!! Cuban instructor Wilfredo Guilbiac Rodriguez will be visiting our Rueda class (7:45-9pm) and teaching a bonus class in Cuban technique afterwards (9-10pm)! We were lucky to be able to book him on short notice after his recent appearance [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Seattle, this is last-minute, but thought some of you might be interested&#8230;<br />
TONIGHT! LAST MINUTE SURPRISE!!!! Cuban instructor Wilfredo Guilbiac Rodriguez will be visiting our Rueda class (7:45-9pm) and teaching a bonus class in Cuban technique afterwards (9-10pm)! We were lucky to be able to book him on short notice after his recent appearance at the Seattle Salsa Congress (where Antonio took his classes). Read his bio here. Among his accomplishments, he was a solo dancer at the legendary Tropicana in Havana!</p>
<p>http://www.seattlesalsacongress.com/instructors.php</p>
<p>Wilfredo will share some of his favorite rueda moves with us and will help everyone with our Cuban technique. Don&#8217;t miss this opportunity! $5 for those who attend the rueda class beforehand, $10 for those who only attend Wilfredo&#8217;s class. (Rueda class is $10 per person.) Location: Bell Tower Studios</p>
<p>http://thebelltowerstudio.com/</p>
<p>Wilfredo will be available in the afternoon/evening for private classes, call Antonio to arrange (360-595-7369).<br />
Hasta pronto!<br />
Heather</p>
]]></content:encoded>
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		<title>Suelta Summary November 27th</title>
		<link>http://seattlerueda.com/2011/11/suelta-summary-nov-27</link>
		<comments>http://seattlerueda.com/2011/11/suelta-summary-nov-27#comments</comments>
		<pubDate>Mon, 28 Nov 2011 07:01:27 +0000</pubDate>
		<dc:creator>Ofer</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[suelta]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5364</guid>
		<description><![CDATA[Here is the summary of what we did today: 1) Music: Perdona, Issac Delgado, SuperCubano  (latest Delgado Album) Warm up and went through basic moves: base, al lado, adelante, enchufla, enchufla adelante, vuelta, izquierda. 2) Music: Deja la Duda,  Maikel Blanco Y Su Salsa Mayor, Anda y Pegate Continued with basic moves with some of [...]]]></description>
			<content:encoded><![CDATA[<p>Here is the summary of what we did today:</p>
<p>1) Music:<strong> <a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">Perdona</a></strong><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">, Issac Delgado, </a><em><a href="http://www.amazon.com/gp/product/B0068XM1O6/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0068XM1O6">SuperCubano</a>  </em>(latest Delgado Album)<strong></strong><br />
<em></em></p>
<p>Warm up and went through basic moves: base, al lado, adelante, enchufla, enchufla adelante, vuelta, izquierda.</p>
<p>2) Music:<strong> <a href="http://www.amazon.com/gp/product/B002L1CYU0/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B002L1CYU0">Deja la Duda</a></strong><a href="http://www.amazon.com/gp/product/B002L1CYU0/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B002L1CYU0">,  Maikel Blanco Y Su Salsa Mayo</a><a href="http://www.amazon.com/gp/product/B002L1CYU0/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B002L1CYU0">r, <em>Anda y Pegate</em></a></p>
<p>Continued with basic moves with some of the traveling moves: Camina and base con viaje.</p>
<p>3) Music:<strong> <a href="http://www.amazon.com/gp/product/B001R65WAY/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001R65WAY&quot;">A Cuba</a></strong><a href="http://www.amazon.com/gp/product/B001R65WAY/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001R65WAY&quot;">, Amilcar Suarez Y su Salsa Matriz, <em>A Cuba</em></a></p>
<p>Worked on Cha-Cha-Cha. We did some of the basic moves (base, enchufla and turns). My goal is to show that you can use all of your knowledge of movement in a cha-cha-cha (this true during couples dance).</p>
<p>Note that unlike salsa/casino which you can really dance on (1,2,3 or 4), cha-cha-cha really requires matching to the music. The congas play &#8220;four-and-one&#8221; which is the &#8220;cha-cha-cha&#8221;, so it is alway &#8220;cha-cha-cha-two-three-cha-cha-cha&#8221; &#8211; <strong>not</strong> &#8220;one-two-cha-cha-cha&#8221;. If you follow that pattern you will be easily able to transition from cha-cha-cha to son by eliminating the shuffle and visa versa.</p>
<p>4) Music: <em></em><a href="http://www.amazon.com/gp/product/B004W18IVG/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B004W18IVG"><strong><strong>Después de un beso</strong>,  </strong>Havana D&#8217;Primera, <em>Haciendo Historia</em></a></p>
<p>Linea moves : 1+1 , 2+2 , 2+1 , &#8220;L&#8221; , &#8220;L&#8221; al reves.</p>
<p>5) Music:<strong> No Tiene Caso</strong>,  Jonas Pomo,<em><a href="http://soundcloud.com/jonas-pomo">Unreleased Single on SoundCloud</a>  ( New group from Sweden  &#8211; <a href="http://www.timba.com/blog_posts/more-timba-in-stockholm">read more here</a> )</em></p>
<p>We did <em>base con columbia &#8211; </em>a move I learned from Jose Carrion  in one of his salsa classes a few years ago. The toe-heel combination is borrowed from the traditional Columbia Rumba <em>(see e.g. 0:24 <a href="http://youtu.be/qH6muoChmpI">here</a>)<br />
</em></p>
<p>6) Music: <a href="http://www.amazon.com/gp/product/B000ZNOBZM/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B000ZNOBZM"><strong>Yo Vengo Suave Y Sabroso</strong>,  Ciso Guanche Y Sus Soneros, <em>Levantando Presion</em></a><br />
<strong></strong></p>
<p>Worked on first two parts of <em>Walter P.</em>  <a href="http://seattlerueda.com/2011/10/suelta-summary-10-3">see video from last month&#8217;s post</a>.</p>
<p>7) Music: <a href="http://www.amazon.com/gp/product/B00004NKES/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B00004NKES"><strong>El Año Que Viene, </strong> Issac Delgado, <em>Los Grandes Exitos De Isaac Delgado</em></a><br />
<strong></strong><em></em></p>
<p>Completed the third part of <em>Walter P.</em>  We had a discussion on the timing of this part.  I taught it as it is demonstrated in the video &#8211; last tap is on 7.</p>
<p>8 ) Music: <a href="http://www.amazon.com/gp/product/B001FU0VSU/ref=as_li_ss_tl?ie=UTF8&amp;tag=realbookliste-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B001FU0VSU"><strong>A La Italiana</strong>,  Cesar &#8216;PUPY&#8217; Pedroso, <em> Tranquilo Que Yo Controlo</em></a><br />
<strong></strong></p>
<p>Review and finale. We didn&#8217;t attempt <em>Walter P. </em>at full speed, but please practice and we can try it all together next time <img src='http://seattlerueda.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Afro-Cuban Folkloric Dance with Jose Carrion, 11/14/2011</title>
		<link>http://seattlerueda.com/2011/11/afro-cuban-folkloric-dance-with-jose-carrion-11142011</link>
		<comments>http://seattlerueda.com/2011/11/afro-cuban-folkloric-dance-with-jose-carrion-11142011#comments</comments>
		<pubDate>Tue, 08 Nov 2011 06:16:28 +0000</pubDate>
		<dc:creator>dfryhle</dc:creator>
				<category><![CDATA[Instruction]]></category>

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		<description><![CDATA[Jose Carrion will be teaching Afro-Cuban folkloric dance at the Abbey in Fremont at 7:00 p.m. on Monday, November 14, 2011. Cost is $16/person. Jose is former principal dancer and corps professor of Ballet Folklorico Cutumba de Santiago de Cuba. His full bio is at www.cubanfolkloricdance.com. For more information, please contact Janelle Keane at janelle@sambadance.com [...]]]></description>
			<content:encoded><![CDATA[<p>Jose Carrion will be teaching Afro-Cuban folkloric dance at the Abbey in Fremont at 7:00 p.m. on Monday, November 14, 2011.  Cost is $16/person.  Jose is former principal dancer and corps professor of Ballet Folklorico Cutumba de Santiago de Cuba. His full bio is at www.cubanfolkloricdance.com.  For more information, please contact Janelle Keane at janelle@sambadance.com or me at dfryhle@yahoo.com.  </p>
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		<title>Suelta Summary Oct 30th</title>
		<link>http://seattlerueda.com/2011/10/suelta-summary-10-3</link>
		<comments>http://seattlerueda.com/2011/10/suelta-summary-10-3#comments</comments>
		<pubDate>Tue, 01 Nov 2011 01:41:40 +0000</pubDate>
		<dc:creator>Ofer</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[suelta]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5278</guid>
		<description><![CDATA[Thanks for those who came. Also thanks to those who gave feedback. Here is a summary of what we did, with some clarifications, video resources and playlist. Next suelta practice &#8211; November 27th. 1) We started with some basic steps, we covered: base al lado adelante enchufla vuelta izquierda base con viaje camina mambo echevarria [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for those who came. Also thanks to those who gave feedback. Here is a summary of what we did, with some clarifications, video resources and playlist. Next suelta practice &#8211; November 27th.</p>
<p>1) We started with some basic steps, we covered:</p>
<ul>
<li>base</li>
<li>al lado</li>
<li>adelante</li>
<li>enchufla</li>
<li>vuelta</li>
<li>izquierda</li>
<li>base con viaje</li>
<li>camina</li>
<li>mambo</li>
<li>echevarria</li>
<li>cuatro rincon</li>
</ul>
<p>2) Next we did some line dancing moves:</p>
<ul>
<li>linea (una con una)</li>
<li>linea dos con dos</li>
<li>linea dos con una</li>
<li>&#8220;L&#8221;</li>
<li>&#8220;L&#8221; al reves</li>
<li>&#8220;L&#8221; doble (&#8220;L&#8221;  + &#8220;L&#8221; al reves)</li>
</ul>
<p>I used a convention that may have confused some of you that all the linea moves were repeated unless another move was called. The &#8220;L&#8221; moves were done only once. We can decide in the future to use a different convention.</p>
<p>3) We then learned <strong>Sencillo</strong> &#8211; see video below.</p>
<p>4) We practiced tapping on the 4 and 8 with toe (moving forward) and heel (moving back). We also practiced tapping to the side.</p>
<p>5) We completed 2/3 of a routine <strong>Walter P.</strong> &#8211; see video below. I did teach the 1st part with the tap ending on 7 instead of 8 which is cool but somewhat harder. Next time we will follow the video.</p>
<p><span style="text-decoration: underline;"><strong>Playlist</strong>:</span></p>
<p><strong>Corazón, Corazón</strong>, Issac Delgado, <em>Versos En El Cielo</em><br />
<strong>En Este Juego</strong>, Manolito Simonet Y Su Trabuco, <em>Locos Por Mi Habana</em><br />
<strong>Lo Toma o lo Deja</strong>,  Manolito Simonet y Su Trabuco, <em>Trabuco una vez más</em><br />
<strong>El Año Que Viene, </strong> Issac Delgado, <em>Los Grandes Exitos De Isaac Delgado</em><br />
<strong>Después de un beso</strong>,  Havana D&#8217;Primera, <em>Haciendo Historia</em><br />
<strong>Cuando el rio suena</strong>,  Havana D&#8217;Primera,  <em>Haciendo Historia</em><br />
<strong>Mi Chocolate</strong>,  Los Van Van,<em> Llego Van Van</em></p>
<p><span style="text-decoration: underline;"><strong> Video Resources:</strong></span></p>
<p>Sencillo:</p>
<p><iframe src="http://www.youtube.com/embed/HJVm_20T3pE" frameborder="0" width="420" height="315"></iframe></p>
<p>Walter P:</p>
<p><iframe src="http://www.youtube.com/embed/-Xi96MuweKk" frameborder="0" width="420" height="315"></iframe></p>
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		<title>TONIGHT!! Salsa Bachata Afro-Cuban Nights @ Club Sur Friday October 7th No CoVeR</title>
		<link>http://seattlerueda.com/2011/10/tonight-salsa-bachata-afro-cuban-nights-club-sur-friday-october-7th-no-cover</link>
		<comments>http://seattlerueda.com/2011/10/tonight-salsa-bachata-afro-cuban-nights-club-sur-friday-october-7th-no-cover#comments</comments>
		<pubDate>Sat, 08 Oct 2011 01:03:34 +0000</pubDate>
		<dc:creator>baracoa</dc:creator>
				<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Kick Me !! (the poster)]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Social]]></category>

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		<description><![CDATA[TONIGHT !! THE HOT SPOT FOR SALSA DANCING HAS MOVED TO CLUB SUR !!!! Salsa, Bachata, Timba, Reggaeton y Salsa Romantica !! DJ BARACOA IN THE HOUSE !!! WHATCH OUT !! Club Sur is your place to go Friday and Saturday Nights for Dancing!! kEEP POSTED FOR WEEKEND EVENTS !! yOUR StYLE IS oUR STyLE [...]]]></description>
			<content:encoded><![CDATA[<div>TONIGHT !!</div>
<div>THE HOT SPOT FOR SALSA DANCING HAS MOVED TO CLUB SUR !!!!<br />
Salsa, Bachata, Timba, Reggaeton y Salsa Romantica !!<br />
DJ BARACOA IN THE HOUSE !!! WHATCH OUT !!<br />
Club Sur is your place to go Friday and Saturday Nights for Dancing!!<br />
kEEP POSTED FOR WEEKEND EVENTS !!<br />
yOUR StYLE IS oUR STyLE .. NEW SOUND SYSTEM !!!<br />
Wonderfull Dance Floor, Beautiful Ambiance and the Hottest Music on the Planet !!!<br />
NO COVER THIS NIGHT FRIDAY OCT 7TH &#8211; JUST BRING YOUR DANCE !!!<br />
Como digo&#8230;La gente viene sin pesar y tenemos la mejor musica en Seattle para baile. Esta Bueno YA!!! Vamos a Bailar!!<br />
NOTICIA !!! CARLOS LAZO de la Habana Cuba will give a Free dance Lesson in Casino ( salsa de Cuba) at 10PM for those who want to get warmed up.<br />
21 w/ID NO COVER 10PM &#8211; 2AM<br />
DRESS TO IMPRESS &#8211; WE LIKE IT!!<br />
COMING SUNDAY OCTOBER 16TH &#8211; MAYKEL BLANCO Y SU SALSA MAYOR DIRECT FROM HAVANA CUBA !!!! ONE OF THE TOP 5 SALSA GROUPS IN CUBA!!<br />
VAMOS A GOZAR !!!</div>
<div>FOR YOU ANDRE !!.still don&#8217;t know how to get the video thumbnail to come up&#8230;&amp;^%#$ ! a bueno</div>
<div><a href="http://www.youtube.com/watch?v=qYvqw68PWDM">Alexander Abreu y Havana d\&#8217;Primera &#8211; Carita de pasaporte HD (Kebira 2011) </a></div>
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		<title>Salsa Bachata Afro-Cuban Nights @ Club Sur Friday October 7th No CoVeR</title>
		<link>http://seattlerueda.com/2011/09/salsa-bachata-afro-cuban-nights-club-sur-friday-october-7th-no-cover</link>
		<comments>http://seattlerueda.com/2011/09/salsa-bachata-afro-cuban-nights-club-sur-friday-october-7th-no-cover#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:31:07 +0000</pubDate>
		<dc:creator>baracoa</dc:creator>
				<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Social]]></category>

		<guid isPermaLink="false">http://seattlerueda.com/?p=5054</guid>
		<description><![CDATA[TIMBAROS SALSAROS Y RUMBEROS !!! THE HOT SPOT FOR SALSA DANCING HAS MOVED TO CLUB SUR !!!! Salsa, Bachata, Timba, Reggaeton y Salsa Romantica !! DJ BARACOA IN THE HOUSE !!! WHATCH OUT !! Club Sur is your place to go Friday and Saturday Nights for Dancing!! kEEP POSTED FOR WEEKEND EVENTS !! yOUR StYLE [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://seattlerueda.com/wp-content/uploads/2011/09/this-one-oct-71.jpg"><img width="336" class="alignnone size-medium wp-image-5057" src="http://seattlerueda.com/wp-content/uploads/2011/09/this-one-oct-71-300x231.jpg" alt="" height="257" /></a></p>
<div>TIMBAROS SALSAROS Y RUMBEROS !!!</div>
<div>THE HOT SPOT FOR SALSA DANCING HAS MOVED TO CLUB SUR !!!!<br />
Salsa, Bachata, Timba, Reggaeton y Salsa Romantica !!<br />
DJ BARACOA IN THE HOUSE !!! WHATCH OUT !!<br />
Club Sur is your place to go Friday and Saturday Nights for Dancing!!<br />
kEEP POSTED FOR WEEKEND EVENTS !!<br />
yOUR StYLE IS oUR STyLE .. NEW SOUND SYSTEM !!!<br />
Wonderfull Dance Floor, Beautiful Ambiance and the Hottest Music on the Planet !!!<br />
NO COVER THIS NIGHT FRIDAY OCT 7TH &#8211; JUST BRING YOUR DANCE !!!</div>
<div>Como digo&#8230;La gente viene sin pesar y tenemos la mejor musica en Seattle para baile. Esta Bueno YA!!! Vamos a Bailar!<br />
NOTICIA !!! CARLOS LAZO de la Habana Cuba will give a Free dance Lesson in Casino ( salsa de Cuba) at 10PM for those who want to get warmed up.<br />
21 w/ID NO COVER 10PM &#8211; 2AM<br />
DRESS TO IMPRESS &#8211; WE LIKE IT!!</div>
<div>COMING SUNDAY OCTOBER 16TH &#8211; MAYKEL BLANCO Y SU SALSA MAYOR DIRECT FROM HAVANA CUBA !!!!  ONE OF THE TOP 5 SALSA GROUPS IN CUBA!!<br />
VAMOS A GOZAR !!!</div>
<p>http://www.facebook.com/event.php?eid=268095789877883#!/event.php?eid=249516778427101</p>
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