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	<title>Comments on: Notes From The Lab</title>
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	<link>http://seattlerueda.com/2008/10/notes-from-the-lab-2</link>
	<description>A Space for Cuban Music, Dance and More</description>
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		<title>By: Ann</title>
		<link>http://seattlerueda.com/2008/10/notes-from-the-lab-2/comment-page-1#comment-175</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Fri, 10 Oct 2008 15:51:55 +0000</pubDate>
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		<description>Yes, thank you, thank you Dennis.  I love to dance Casino!!!  I am one follow who is super sensitive to the force/torque in the hands.  I have an overuse injury, and forceful pushing brings on pain.  At first, I avoided Cuban Salsa because of the pushoff between partners.  But it was because I was in a class of beginners, and beginner leads tend to push too hard.  I have also danced with some of the best dancers who were over zealous on the hands (in that moment) and had to excuse myself.

A great hand pushoff can be compared to a spring or a shock absorber.  The lead actually meets the follow&#039;s hand with a certain &quot;give&quot; before gently pushing her hand away, as opposed to a forceful push that has more of an oppositional force to it and no give.  

An analogy would be to jumping on a trampoline verses the sidewalk.... barefoot.</description>
		<content:encoded><![CDATA[<p>Yes, thank you, thank you Dennis.  I love to dance Casino!!!  I am one follow who is super sensitive to the force/torque in the hands.  I have an overuse injury, and forceful pushing brings on pain.  At first, I avoided Cuban Salsa because of the pushoff between partners.  But it was because I was in a class of beginners, and beginner leads tend to push too hard.  I have also danced with some of the best dancers who were over zealous on the hands (in that moment) and had to excuse myself.</p>
<p>A great hand pushoff can be compared to a spring or a shock absorber.  The lead actually meets the follow&#8217;s hand with a certain &#8220;give&#8221; before gently pushing her hand away, as opposed to a forceful push that has more of an oppositional force to it and no give.  </p>
<p>An analogy would be to jumping on a trampoline verses the sidewalk&#8230;. barefoot.</p>
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		<title>By: Jain</title>
		<link>http://seattlerueda.com/2008/10/notes-from-the-lab-2/comment-page-1#comment-173</link>
		<dc:creator>Jain</dc:creator>
		<pubDate>Tue, 07 Oct 2008 23:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://seattlerueda.com/?p=250#comment-173</guid>
		<description>Thank you Dennis!!  This is why it is good for leads and follows to exchange places occasionally.  I definitely notice when a lead is pushing/pulling me around the dance floor because he doesn&#039;t think I&#039;m moving fast enough, or doesn&#039;t think I can make it to the correct position on my own... don&#039;t worry guys, your follow isn&#039;t going to desert you, we are taught to rotate around you! 

When I first started to learn to lead (and I&#039;m still quite a beginner) I noticed that I was shoving follows around, too.  But then I realized that rather than trying to make them move faster, I should help by moving myself the opposite direction so that we would end up in correct relationship on time.  That doesn&#039;t apply to all moves, but it seems to help for many of them.

Regarding turns, many leads with salsa roots want the follow to spin like a top - I never learned salsa-style dancing, and I don&#039;t do spins, and I think the walking-style turns are much nicer (my own casiono-roots bias).  

Both Betsy and Dennis have a lot of insight on what feels nice to a follow, thanks for spreading the word!

Jain</description>
		<content:encoded><![CDATA[<p>Thank you Dennis!!  This is why it is good for leads and follows to exchange places occasionally.  I definitely notice when a lead is pushing/pulling me around the dance floor because he doesn&#8217;t think I&#8217;m moving fast enough, or doesn&#8217;t think I can make it to the correct position on my own&#8230; don&#8217;t worry guys, your follow isn&#8217;t going to desert you, we are taught to rotate around you! </p>
<p>When I first started to learn to lead (and I&#8217;m still quite a beginner) I noticed that I was shoving follows around, too.  But then I realized that rather than trying to make them move faster, I should help by moving myself the opposite direction so that we would end up in correct relationship on time.  That doesn&#8217;t apply to all moves, but it seems to help for many of them.</p>
<p>Regarding turns, many leads with salsa roots want the follow to spin like a top &#8211; I never learned salsa-style dancing, and I don&#8217;t do spins, and I think the walking-style turns are much nicer (my own casiono-roots bias).  </p>
<p>Both Betsy and Dennis have a lot of insight on what feels nice to a follow, thanks for spreading the word!</p>
<p>Jain</p>
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